The Yoga Center

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Dharma Practice Group- Buddhist Meditation & Teaching
     Sunday mornings 10:00am-11:30am.  Join others in a group meditation followed by a discussion of the week. All are welcome! Just show up!

Pilates- Join Jess on Mondays for a Classic Pilates mat class 12:10-12:50p & 5:30-6:30. This class will improve flexibility, build strength, & develop control & endurance in the entire body.  It puts emphasis on alignment, breathing, & developing a strong core. For more info call Jess @ 406-640-0850.   

Mindful Drumming-Meditation classes- Meditate to the mindful drumming of Michael McDaniel in a guided visualization. Days/times will be posted on Facebook.  For any questions email Michael at [email protected]