Events & Workshops

Yoga For Beginners Series

Try Yoga for the first time, or reacquaint yourself with your
practice

4 Week Series Beginning
September 16
Meets Mondays And Fridays At 5:30-6:45
The Yoga Center 14 S Dakota

Pre-Registration Up To September 9th $75
Register On First Day Of Class $85

For More Information And To Pre-Register Visit
www.uptownbutteyogacenter.com
Or Call 406-596-5137

Establishing A Daily Meditation Practice

A Meditation Workshop at The Yoga Center
+ 22-day virtual Workshop

Summer is a great time to establish a new practice! With supportive local instruction, discover for yourself how meditation can benefit both body and mind.

Available workshops include:

At The Yoga Center:
An in-person workshop on meditation from a yogic perspective. You will learn the basics of classical yoga philosophy and how meditation fits into this framework. You will be advised on your meditation posture, shown alternative postures, and learn techniques and tips to prepare for meditation, feel good while meditating, and enjoy your practice. Investment: $25

Two options:

  • Friday September 27 at 7:00-8:00pm
  • Saturday September 28 at 8:30-9:30am

Via email:
Virtual meditation guidance: For 22 days, beginning Sunday September 29, you will receive a brief email with inspiration and gentle, progressive guidance to help you build your own independent meditation practice. Investment: $60

Price for both workshops: $75

Instructor:

Anna Nugent

This workshop was inspired by Anna’s yoga teacher training studies, particularly with the influence of two of her teachers, Rolf Sovic of The Himalayan Institute and Tiffany Cruikshank, founder of Yoga Medicine®. Anna is a 500hr Yoga Alliance Certified teacher with advanced training. She completed both the 200hr and 500hr teacher certifications at The Himalayan Institute. In 2018, Anna began a second 500hr training with Yoga Medicine® as a therapeutic specialist. In addition to meditation, Anna teaches alignment-based yoga in several styles: Hatha, Vinyasa Flow, Restorative/Yin, and Therapeutic Yoga. anna.nugent@gmail.com

Alyssa Hartson

Alyssa is 200 HR Yoga Teacher Certified through Breath for Change, a yoga teacher training program geared specifically towards educators. After becoming certified, and still teaching science at a high school for at risk youth, Alyssa was able to incorporate yoga and mindfulness into her classroom, as well as facilitate a teen yoga program.

Alyssa teaches Vinyasa style classes with a focus on strong foundations and provides various options/modifications for poses to help cultivate a personalized yoga practice for the student. Alyssa is passionate about bringing equality and inclusion to yoga, and strongly believes that everyBODY can, and should, practice yoga!”

Cami

Cami is a 200 hour certified yoga instructor who has been with the Yoga Center since September of 2018. After graduating with Sarva Rasa Yoga, her instructor offered her a position teaching in Phuket Thailand as an intern for other Sarva Rasa yoga teacher trainings. Following this, Cami spent the next year traveling and teaching classes abroad in various countries before moving to Butte to pursue an education in nursing.

Cami’s classes are vinyasa based with an emphasis on proper alignment through muscular action. These classes are geared towards all level but offer adjustments to either advance or modify your practice. Regardless of where you are along your yogic or personal path, these classes can be both empowering and humbling to the practitioner who embraces them to their fullest.

The Yoga Center
14 S Dakota St, Butte
www.uptownbutteyogacenter.com