The Yoga Center

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The Yoga Center is a place to connect with your body and breath.

The classes will challenge then restore your body.

All levels welcome!

Learn to connect your breath with movement & cultivate body awareness.

So often we go through our day living in a state of stress, full of worry about the past or future.

When we take the time to slow down & focus on our breath we become present in the moment. This is our time to just BE!

Join us as we practice being present together in a supportive loving community!


Hatha Yoga 

Thursday 9:00am-10:00am 

A complete Hatha yoga practice designed to strengthen & stretch around each joint to support both stability and mobility, as well as reduce pain and stiffness. This is a great class for Senior Citizens or anyone needing to slowly work on range of motion. Taught by Anna Nugent

**This class is being offered at the price of a lunch drop in rate or you can use a lunchtime pass.

$7 drop in/ 6x pass $40